banana bread, healthy, bites, chocolate, cake, recipe, 50 calorie
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50 Calorie Vegan Chocolate Banana Bread Bites

Dense, rich, Chocolate Banana Bread Bites… and only 53 calories per serving! Customize this lightened up chocolate cake with chocolate chunks, berries, bananas, or a nut butter swirl. 

{GF, VEGAN, CLEAN EATING, Low Fat, Low Calorie, Healthy}

frosting recipejump to recipe

I always hesitate to my baked goods to events than drinks because let’s be honest, it is VERY HARD to make a healthy black bean brownie stand out next to your local buttercream-frosted cakes. Or maybe it’s just me and my insecure brain.

Either way, I might just bring these in next time to school! These 50 Calorie Chocolate Banana Bread Bites look SO DARN GOOD, especially topped with my Secretly Low-Calorie PB2 Chocolate Nut Butter (30 calories!) as a frosting! AND they’re only 636 calories for the whole batch. Which means I can eat all of it, guilt free if I change my mind 😉 

Processed with VSCO with a6 preset

Topped generously with my 30 calorie, Secretly Low-Calorie PB2 Chocolate Nut Butter!

50 CALORIE CHOCOLATE BANANA BREAD BITES postcard.png

I ended up finishing half of this batch in less than an hour it came out of the oven… Your girl’s first post on foodgawker got approved on these 2 Ingredient Aquafaba Meringues and they got SO. MUCH. TRAFFIC! If that’s not a good enough excuse to celebrate, well, it is now :))

Processed with VSCO with a6 presetPure, whole, plant-based, gluten-free and low in fat and calories. They don’t even taste healthy at all! *scroll down for full macros and nutrient info*
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Yield: Makes 12 bars

50 Calorie Vegan Chocolate Banana Bread Bites

banana bread, healthy, bites, chocolate, cake, recipe, 50 calorie

Dense, rich, Chocolate Banana Bread Bites... and only 53 calories per serving!

{GF, VEGAN, CLEAN EATING, Low Fat, Low Calorie, Healthy}

Prep Time 10 minutes
Cook Time 20 minutes
Additional Time 10 minutes
Total Time 40 minutes

Ingredients

  • ½ cup oat flour (312 calories)
  • 1/4 cup unsweetened cocoa powder (48 calories) 
  • 1/3 tsp aluminum free baking powder (0 calories)
  • 1/4 tsp baking soda (0 calories)
  • pinch of salt
  • 1 (200g) banana  (200 calories)
  • 1 tsp maple syrup (13 calories)
  • 1tbsp water (only if you like it fluffier)

Instructions

  1. I baked these in a glass pan so we'll be preheating the convection oven to 302°F/150°C today! If you're using the normal pans/tins I believe your oven temperature has to be 327°F (25°F hotter)
  2. Whisk together all dry ingredients in a large bowl.
  3. Mash banana in another bowl and mix in syrup, and remaining optional ingredients.
  4. Incorporate wet mixture into dry ingredients.
  5. Bake in a glass pan lined with parchment paper.
  6. Bake for 18-20 minutes until you can insert a toothpick in and it comes out dry. Let cool for at least 10 minutes before eating--- it's best served cold with my Secretly Low Fat Low-Calorie Chocolate Nut Butter though!
  7. Store them in an airtight container, they should be consumed within 5 days at room temperature. (Trust me, it'll be gone in an hour haha)

Notes

*optional ingredients: 1 tsp extract of choice, chopped nuts, berries, nut butter, chocolate chunks, banana chunks, chocolate chips...

Nutrition Information

Yield

12

Serving Size

one bar

Amount Per ServingCalories 53Total Fat 0.8gSaturated Fat 0.3gCholesterol 0mgSodium 40mgCarbohydrates 11.3gFiber 1.9gSugar 3.5gProtein 1.4g

your reviews:

by @what_soph_eats on instagram

check out my recipes on youtube: 

vegan +low fat !
healthy scones

Remember to tag me @imheatherr on Instagram or comment below if you tried this recipe out! 

Cheers!

-Heather

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