quick and easy bagels for beginners using only flour, instant yeast, sugar and salt. new york style bagel recipe
breakfast breakfast: oil free breakfast: vegan lunch/dinner recipes vegan

Foolproof New York Bagel Recipe for beginners (2 hours!)

This classic bagel recipe is PERFECT for beginners! You’ll only need 4 ingredients and a total of 2 hours for these delicious homemade bagels… they’re SO CHEWY on the inside and incredibly CRUSTY on the outside!

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asian lunch/dinner recipes

30 Minute Kimchi Fried Rice: Cancer Fighting!

A piquant, finger-lickin’ dish that comes together under 30 minutes? Sign me up! The perfect way to use up leftover scraps, this tangy, flavorsome dish, Kimchi Fried Rice, or bokkeumbap, is a popular staple in Korean households. 

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asian breakfast breakfast: vegan lunch/dinner pancakes recipes

45 Minute Chinese Coiled Scallion Pancakes: HEALTHY & VEGAN!

Chinese Scallion Pancakes make the perfect savory breakfast, whether eaten fresh or reheated in the toaster. Crunchy and soft at the same time, this dough based pancake is made with a (not-so) secret ingredient: scallions! which contain only 33 calories per 100g!

Try your hand at this Chinese staple: this version is not only quicker, but lower in fat. Quick bread? Low fat? Delicious? YES PLEASE!!

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breakfast low cal lunch/dinner

Cheap Clean Eats: LOW FAT Healthy Quiche + 4 Ingredient SUPER EASY Crust

Quiche is no longer just a regular brunch option with all of these options to consider: sautéed mushrooms, dried shallots or onions, broccoli, bacon, sausage, cheese, spinach, asparagus, sun dried tomatoes, salmon fresh herbs…the possibilities are boundless!
With so much to try, here is a LOW FAT Healthy Healthy Quiche so you can snack on them to your hearts desire!

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