breakfast low cal lunch/dinner

Cheap Clean Eats: LOW FAT Healthy Quiche + 4 Ingredient SUPER EASY Crust

Quiche is no longer just a regular brunch option with all of these options to consider: sautéed mushrooms, dried shallots or onions, broccoli, bacon, sausage, cheese, spinach, asparagus, sun dried tomatoes, salmon fresh herbs…the possibilities are boundless!
With so much to try, here is a LOW FAT Healthy Healthy Quiche so you can snack on them to your hearts desire!

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breakfast breakfast: oil free breakfast: vegan low cal low cal: vegan pancakes recipes vegan

Cheap Clean Eats: LOW FAT Vegan HEALTHY Yogurt Pancakes

Its getting chilly, and all I want to do is fix up a batch of pancakes, settle down in an armchair, snuggle under a blanket, and finish my novel.

Sure, you can whip up a pancake from a box mix or grab one from the grocery shop, but we’re talking about home made pancakes from scratch on a cold winter day, while you’re still in your pjs, sleep in your eyes, eating one hot off the stove while cooking the next batch…

If you’re looking for a good pancake—scratch that—HOLY-CRAP-THIS-IS-ADDICTIVE-pancake recipe, well, you’re in luck! This simple, healthy, LOW FAT HEALTHY Yogurt Pancakes recipe is not only perfectly textured— fluffy and soft, exploding with autumn feels, but also leaves room for a touch (a ginormous squirt) of honey, syrup, agave or a sprinkle of pecans, blueberries, bacon… afsjlskdfjlsdls I CAN ALREADY TASTE IT

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breakfast breakfast: no bake breakfast: oil free breakfast: vegan low cal low cal: vegan recipes vegan

Cheap Clean Eats: APPLE CINNAMON OVERNIGHT OATS (Autumn Edition!)

PUMPKINS.
CANDLES.
FUZZY SOCKS.
APPLE CIDER.
That’s autumn in 6 words. Here’s a fun autumn twist to everyday overnight oats in 5 minutes 🙂

Apple Cinnamon Overnight Oats are honestly the most perfect healthy, easy and yummy breakfast to start off autumn!

Just 5 minutes of prep time the night before and wake up to this cozy breakfast. (gluten-free, vegetarian friendly!)

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Wanderlust: Christmas in Japan

79 days till Christmas and I’m already counting down the days!!
Last year’s trip to Japan was magical. It was as if we were living in a magical snow globe for 10 days, lost in our own little world.
Considering a trip to Hokkaido? This post covers lodging, transportation, ski resorts, and eats 🙂

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exploring china: hiking in beijing

A quick recount of our hiking trip in Beijing through the real countryside. Definitely family/tourist friendly 🙂

There are an uncountable number of places worth visiting, but it’s often the small, underrated, undiscovered places that truly stays with you forever.

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