Close up of high protein, low calorie bread made with egg whites, psyllium husk, cream of tartar and protein powder. Crunchy from the toaster.
breakfast breakfast: oil free low cal lunch/dinner recipes

Boo’s Magic Protein Bread (63 calories & anabolic)

Protein bread you guys. 4 ingredients, low carb, and wait for it… just 252 calories and 50 grams of protein for the ENTIRE 10 inch Subway-style roll. It tastes, rips, grills and toasts just like “real” bread too! Extra anabolic french toast, anyone? Let’s jump right into it!

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Heather's take on Boo's Ridiculous(ly low calorie) Brownie with a shiny, crinkled crust created using erythritol as a sweetener in place of sugar. Bird's eye shot on parchment paper on a wooden stool as backdrop :)
brownies chocolate desserts low cal low cal: vegan recipes

Boo’s Ridiculous Brownies (29 calories & anabolic)

Why enjoy a piece of your regular brownie when you can have the whole tray to yourself? Packed with protein and boasting under 29 calories per piece (we’re looking at 456 calories for the entire 8×8 pan!), Boo’s Ridiculous Brownies have truly lived up to their name. They’re gluten-free, nut-free, egg-free, and can be made …

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3 ingredient stovetop bread using one overripe banana, filled with cranberry chia jam! Crusty golden exterior and a beautiful, fluffy interior. Chinese 烤馒头/发面饼
breakfast breakfast: no bake breakfast: oil free low cal pancakes recipes vegan

One Banana Fat-Free Bread…No Oven and vegan! 香蕉无油发面饼

I spy a lone, random, overripe banana on your counter… which is perfect for this healthy pan-fried bread recipe! Made on the stovetop, all you’ll need for this Fat Free Banana Bread is 3 ingredients and and a frying pan. Bon appetit! {Low Fat, Low Calorie, Small Batch, 3 ingredient, dairy-Free, no-bake, vegan} Before we …

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imheatherr Skinny Caramel Granola Clusters Recipe: 30 minute, gluten free, vegan, healthy, weight watchers friendly and super easy!
breakfast breakfast: vegan low cal low cal: vegan recipes vegan

Skinny Caramel Granola Clusters in 30 minutes (rice cakes and oats!)

This quarantine-friendly granola recipe tastes just like caramel popcorn you won’t believe it’s good for you! 4 ingredients, naturally sweetened, and just 134 calories per serving. Enjoy with some yogurt and fresh fruits… or if you’re like me, straight out of the jar! 😂

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cookies desserts low cal recipes

3 Ingredient PB2 Protein Peanut Butter Cookies (38 calories, Low Carb & Low Fat!)

No flour, oil, butters, low carb AND only 38 calories… These gluten-free cookies are perfect for satisfying any PB lover’s cravings! If you have any powdered peanut butter at home you’ll definetly need to try this!

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fat free pumpkin puree banana bread low fat, skinny, hearty and perfect for the fall. full of cozy autumn flavors and so low in calories! a must have for thanksgiving.
breakfast breakfast: oil free desserts low cal recipes

90 Calorie Healthy Pumpkin Banana Bread (Low Fat!)

Happy Thanksgiving! My 90 Calorie Healthy Pumpkin Banana Bread recipe is SUGAR-FREE, FAT-FREE, and tastes like fall… in loaf form! Just 7 ingredients, this loaf bread so moist, flavorful, and nourishing!

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banana bread, healthy, bites, chocolate, cake, recipe, 50 calorie
breakfast breakfast: oil free breakfast: vegan chocolate desserts low cal low cal: vegan recipes vegan vegan: desserts

50 Calorie Vegan Chocolate Banana Bread Bites

Dense, rich, Chocolate Banana Bread Bites… and only 53 calories per serving! Custimize this lightened up chocolate cake with chocolate chunks, berries, bananas, or a nut butter swirl. 

{GF, VEGAN, CLEAN EATING, Low Fat, Low Calorie, Healthy}

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chocolate, spread, pb2, fat free butter frosting and ganache, vegan 3 ingredients
chocolate desserts low cal low cal: vegan recipes vegan vegan: desserts

Secretly Low-Calorie PB2 Chocolate Nut Butter (3 ingredients + 30 calories)

Less than 30 calories per serving! Creamy, rich, and perfect as a spread, frosting, ganache, or frozen as ice cream! 

{GF, VEGAN, CLEAN EATING, Healthy, Low Fat, Low Calorie}

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small batch of healthy fat free banana scones, raspberries, vegan healthy, no butter, easy recipe, muffin top
breakfast breakfast: oil free breakfast: vegan cookies desserts low cal low cal: vegan recipes vegan vegan: desserts

Fat-Free 90 Calorie Muffin Top Scones (GF& Vegan!)

Only 90 calories, these lightened up Muffin Top Scones are crunchy on the outside and tender on the inside with no added fats, sugars, or gluten… and, they’re vegan! Build your own scone with a range of add ins like berries, chocolate chips, chopped nuts.

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