113 calories of chocolatey goodness packed with 8g of protein! To all my friends surviving on “poverty macros”, this one’s for you🍻
Category: breakfast
Microwave Pea Protein Pancakes (a 4 ingredient Low Carb & Paleo recipe)
134 calories of nourishment… packed with 18.5g of protein! These fluffy pancakes taste like a cross between sponge cake and soufflé pancakes, and you’ll only need 4 ingredients and a microwave 🙂
One Banana Fat-Free Bread…No Oven and vegan! 香蕉无油发面饼
I spy a lone, random, overripe banana on your counter… which is perfect for this healthy pan-fried bread recipe! Made on the stovetop, all you’ll need for this Fat Free Banana Bread is 3 ingredients and and a frying pan. Bon appetit! {Low Fat, Low Calorie, Small Batch, 3 ingredient, dairy-Free, no-bake, vegan} Before we …
Foolproof New York Bagel Recipe for beginners (2 hours!)
This classic bagel recipe is PERFECT for beginners! You’ll only need 4 ingredients and a total of 2 hours for these delicious homemade bagels… they’re SO CHEWY on the inside and incredibly CRUSTY on the outside!
Skinny Caramel Granola Clusters in 30 minutes (rice cakes and oats!)
This quarantine-friendly granola recipe tastes just like caramel popcorn you won’t believe it’s good for you! 4 ingredients, naturally sweetened, and just 134 calories per serving. Enjoy with some yogurt and fresh fruits… or if you’re like me, straight out of the jar! 😂
90 Calorie Healthy Pumpkin Banana Bread (Low Fat!)
Happy Thanksgiving! My 90 Calorie Healthy Pumpkin Banana Bread recipe is SUGAR-FREE, FAT-FREE, and tastes like fall… in loaf form! Just 7 ingredients, this loaf bread so moist, flavorful, and nourishing!
Butterless Fluffy Buttermilk Pancakes for Two
These healthier Butterless Fluffy Buttermilk Pancakes for Two are the perfect addition to your weekends…only 42 calories, perfectly fluffy, and SO easy to make!
breakfast breakfast: oil free breakfast: vegan chocolate desserts low cal low cal: vegan recipes vegan vegan: desserts
50 Calorie Vegan Chocolate Banana Bread Bites
Dense, rich, Chocolate Banana Bread Bites… and only 53 calories per serving! Custimize this lightened up chocolate cake with chocolate chunks, berries, bananas, or a nut butter swirl.
{GF, VEGAN, CLEAN EATING, Low Fat, Low Calorie, Healthy}
breakfast breakfast: oil free breakfast: vegan cookies desserts low cal low cal: vegan recipes vegan vegan: desserts
Fat-Free 90 Calorie Muffin Top Scones (GF& Vegan!)
Only 90 calories, these lightened up Muffin Top Scones are crunchy on the outside and tender on the inside with no added fats, sugars, or gluten… and, they’re vegan! Build your own scone with a range of add ins like berries, chocolate chips, chopped nuts.
45 Minute Chinese Coiled Scallion Pancakes: HEALTHY & VEGAN!
Chinese Scallion Pancakes make the perfect savory breakfast, whether eaten fresh or reheated in the toaster. Crunchy and soft at the same time, this dough based pancake is made with a (not-so) secret ingredient: scallions! which contain only 33 calories per 100g!
Try your hand at this Chinese staple: this version is not only quicker, but lower in fat. Quick bread? Low fat? Delicious? YES PLEASE!!