113 calories of chocolatey goodness packed with 8g of protein! To all my friends surviving on “poverty macros”, this one’s for you🍻
Tag: healthy
Microwave Pea Protein Pancakes (a 4 ingredient Low Carb & Paleo recipe)
134 calories of nourishment… packed with 18.5g of protein! These fluffy pancakes taste like a cross between sponge cake and soufflé pancakes, and you’ll only need 4 ingredients and a microwave 🙂
One Banana Fat-Free Bread…No Oven and vegan! 香蕉无油发面饼
I spy a lone, random, overripe banana on your counter… which is perfect for this healthy pan-fried bread recipe! Made on the stovetop, all you’ll need for this Fat Free Banana Bread is 3 ingredients and and a frying pan. Bon appetit! {Low Fat, Low Calorie, Small Batch, 3 ingredient, dairy-Free, no-bake, vegan} Before we …
Foolproof New York Bagel Recipe for beginners (2 hours!)
This classic bagel recipe is PERFECT for beginners! You’ll only need 4 ingredients and a total of 2 hours for these delicious homemade bagels… they’re SO CHEWY on the inside and incredibly CRUSTY on the outside!
Skinny Caramel Granola Clusters in 30 minutes (rice cakes and oats!)
This quarantine-friendly granola recipe tastes just like caramel popcorn you won’t believe it’s good for you! 4 ingredients, naturally sweetened, and just 134 calories per serving. Enjoy with some yogurt and fresh fruits… or if you’re like me, straight out of the jar! 😂
90 Calorie Healthy Pumpkin Banana Bread (Low Fat!)
Happy Thanksgiving! My 90 Calorie Healthy Pumpkin Banana Bread recipe is SUGAR-FREE, FAT-FREE, and tastes like fall… in loaf form! Just 7 ingredients, this loaf bread so moist, flavorful, and nourishing!
20 mins Sesame Shortbread Crinkle Cookies for 2 {GF, one bowl, small batch} 黑芝麻饼 (hair growth)
Happy early Year of the Pig! To celebrate, here’s a ONE BOWL, SMALL BATCH black sesame shortbread cookie recipe to keep you and your cravings satisfied before the celebrations! With a firm but slightly crumbly texture, the perfect amount of butteriness and the iconic aroma of black sesame tangyuan, I’m sure you’ll enjoy this 20 minute shortbread recipe!
2 INGREDIENT AQUAFABA MERINGUES Low Fat + Vegan!
As a carnivore, I am SHOOKETH to the core. THIS IS CHICKPEA WATER YALL. BEAN WATER.
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Meringues are defined as “an item of sweet food made from a mixture of egg whites and sugar baked until crisp“. Except we won’t be using egg whites this time! Only 20 calories per cookie, this delicate dessert only requires three ingredients!
30 Minute Kimchi Fried Rice: Cancer Fighting!
A piquant, finger-lickin’ dish that comes together under 30 minutes? Sign me up! The perfect way to use up leftover scraps, this tangy, flavorsome dish, Kimchi Fried Rice, or bokkeumbap, is a popular staple in Korean households.
45 Minute Chinese Coiled Scallion Pancakes: HEALTHY & VEGAN!
Chinese Scallion Pancakes make the perfect savory breakfast, whether eaten fresh or reheated in the toaster. Crunchy and soft at the same time, this dough based pancake is made with a (not-so) secret ingredient: scallions! which contain only 33 calories per 100g!
Try your hand at this Chinese staple: this version is not only quicker, but lower in fat. Quick bread? Low fat? Delicious? YES PLEASE!!