On the search for the perfect party treat? Look no further than this 3 Ingredient Keto Kransekage recipe. Delectable and decorative, this healthier alternative of the Scandinavian Marzipan Cake will no doubt be a hit among guests. Think lovechild between Madeleines (French butter cakes), cookies, and cakes… it tastes as good as it sounds! {Gluten-Free, …
Tag: low carb
Boo’s Magic Protein Bread (63 calories & anabolic)
Protein bread you guys. 4 ingredients, low carb, and wait for it… just 252 calories and 50 grams of protein for the ENTIRE 10 inch Subway-style roll. It tastes, rips, grills and toasts just like “real” bread too! Extra anabolic french toast, anyone? Let’s jump right into it!
Boo’s Ridiculous Brownies (29 calories & anabolic)
Why enjoy a piece of your regular brownie when you can have the whole tray to yourself? Packed with protein and boasting under 29 calories per piece (we’re looking at 456 calories for the entire 8×8 pan!), Boo’s Ridiculous Brownies have truly lived up to their name. They’re gluten-free, nut-free, egg-free, and can be made …
Microwave Pea Protein Pancakes (a 4 ingredient Low Carb & Paleo recipe)
134 calories of nourishment… packed with 18.5g of protein! These fluffy pancakes taste like a cross between sponge cake and soufflé pancakes, and you’ll only need 4 ingredients and a microwave 🙂
3 Ingredient PB2 Protein Peanut Butter Cookies (38 calories, Low Carb & Low Fat!)
No flour, oil, butters, low carb AND only 38 calories… These gluten-free cookies are perfect for satisfying any PB lover’s cravings! If you have any powdered peanut butter at home you’ll definetly need to try this!
Secretly Low-Calorie PB2 Chocolate Nut Butter (3 ingredients + 30 calories)
Less than 30 calories per serving! Creamy, rich, and perfect as a spread, frosting, ganache, or frozen as ice cream!Â
{GF, VEGAN, CLEAN EATING, Healthy, Low Fat, Low Calorie}
2 INGREDIENT AQUAFABA MERINGUES Low Fat + Vegan!
As a carnivore, I am SHOOKETH to the core. THIS IS CHICKPEA WATER YALL. BEAN WATER.
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Meringues are defined as “an item of sweet food made from a mixture of egg whites and sugar baked until crisp“. Except we won’t be using egg whites this time! Only 20 calories per cookie, this delicate dessert only requires three ingredients!