Happy Thanksgiving! My 90 Calorie Healthy Pumpkin Banana Bread recipe is SUGAR-FREE, FAT-FREE, and tastes like fall… in loaf form! Just 7 ingredients, this loaf bread so moist, flavorful, and nourishing!
Butterless Fluffy Buttermilk Pancakes for Two
These healthier Butterless Fluffy Buttermilk Pancakes for Two are the perfect addition to your weekends…only 42 calories, perfectly fluffy, and SO easy to make!
Boo’s Magic Protein Bread (63 calories & anabolic)
Protein bread you guys. 4 ingredients, low carb, and wait for it… just 252 calories and 50 grams of protein for the ENTIRE 10 inch Subway-style roll. It tastes, rips, grills and toasts just like “real” bread too! Extra anabolic french toast, anyone? Let’s jump right into it!
Boo’s Ridiculous Brownies (29 calories & anabolic)
Why enjoy a piece of your regular brownie when you can have the whole tray to yourself? Packed with protein and boasting under 29 calories per piece (we’re looking at 456 calories for the entire 8×8 pan!), Boo’s Ridiculous Brownies have truly lived up to their name. They’re gluten-free, nut-free, egg-free, and can be made …
Low-Calorie Pumpkin Protein Pancakes For One
If autumn was edible (and macro-friendly), I’m pretty sure that it would taste like these Low-Calorie Pumpkin Protein Pancakes For One. We’re talking an explosion of pumpkin spice, snickerdoodles, and maple. No joke. And y’all, these pumpkin protein pancakes mean business. Coming in at over 30 grams of protein for a mere 276 calories, this single-serve recipe is crazy satiating, and will most certainly satisfy your fall-flavoured cravings whilst providing a slow and sustained release of energy to fuel you throughout the day. It’s okay, you can thank me later 😉
LINDA SUN ‘s Protein Pancakes, Proats, and Bing Recipe!
My favorite recipes by Linda Sun (Protein Pancakes, Protein Oats, Bing!) and how I’m repairing my relationship with food.
Giant Fudgy Protein Brownies (one-bowl & 30 mins)
113 calories of chocolatey goodness packed with 8g of protein! To all my friends surviving on “poverty macros”, this one’s for you🍻
Microwave Pea Protein Pancakes (a 4 ingredient Low Carb & Paleo recipe)
134 calories of nourishment… packed with 18.5g of protein! These fluffy pancakes taste like a cross between sponge cake and soufflé pancakes, and you’ll only need 4 ingredients and a microwave 🙂
One Banana Fat-Free Bread…No Oven and vegan! 香蕉无油发面饼
I spy a lone, random, overripe banana on your counter… which is perfect for this healthy pan-fried bread recipe! Made on the stovetop, all you’ll need for this Fat Free Banana Bread is 3 ingredients and and a frying pan. Bon appetit! {Low Fat, Low Calorie, Small Batch, 3 ingredient, dairy-Free, no-bake, vegan} Before we …
Foolproof New York Bagel Recipe for beginners (2 hours!)
This classic bagel recipe is PERFECT for beginners! You’ll only need 4 ingredients and a total of 2 hours for these delicious homemade bagels… they’re SO CHEWY on the inside and incredibly CRUSTY on the outside!
Skinny Caramel Granola Clusters in 30 minutes (rice cakes and oats!)
This quarantine-friendly granola recipe tastes just like caramel popcorn you won’t believe it’s good for you! 4 ingredients, naturally sweetened, and just 134 calories per serving. Enjoy with some yogurt and fresh fruits… or if you’re like me, straight out of the jar! 😂
3 Ingredient PB2 Protein Peanut Butter Cookies (38 calories, Low Carb & Low Fat!)
No flour, oil, butters, low carb AND only 38 calories… These gluten-free cookies are perfect for satisfying any PB lover’s cravings! If you have any powdered peanut butter at home you’ll definetly need to try this!