Protein bread you guys. 4 ingredients, low carb, and wait for it… just 252 calories and 50 grams of protein for the ENTIRE 10 inch Subway-style roll. It tastes, rips, grills and toasts just like “real” bread too! Extra anabolic french toast, anyone? Let’s jump right into it!
Category: breakfast: oil free
LINDA SUN ‘s Protein Pancakes, Proats, and Bing Recipe!
My favorite recipes by Linda Sun (Protein Pancakes, Protein Oats, Bing!) and how I’m repairing my relationship with food.
Giant Fudgy Protein Brownies (one-bowl & 30 mins)
113 calories of chocolatey goodness packed with 8g of protein! To all my friends surviving on “poverty macros”, this one’s for you🍻
Microwave Pea Protein Pancakes (a 4 ingredient Low Carb & Paleo recipe)
134 calories of nourishment… packed with 18.5g of protein! These fluffy pancakes taste like a cross between sponge cake and soufflé pancakes, and you’ll only need 4 ingredients and a microwave 🙂
One Banana Fat-Free Bread…No Oven and vegan! 香蕉无油发面饼
I spy a lone, random, overripe banana on your counter… which is perfect for this healthy pan-fried bread recipe! Made on the stovetop, all you’ll need for this Fat Free Banana Bread is 3 ingredients and and a frying pan. Bon appetit! {Low Fat, Low Calorie, Small Batch, 3 ingredient, dairy-Free, no-bake, vegan} Before we …
Foolproof New York Bagel Recipe for beginners (2 hours!)
This classic bagel recipe is PERFECT for beginners! You’ll only need 4 ingredients and a total of 2 hours for these delicious homemade bagels… they’re SO CHEWY on the inside and incredibly CRUSTY on the outside!
90 Calorie Healthy Pumpkin Banana Bread (Low Fat!)
Happy Thanksgiving! My 90 Calorie Healthy Pumpkin Banana Bread recipe is SUGAR-FREE, FAT-FREE, and tastes like fall… in loaf form! Just 7 ingredients, this loaf bread so moist, flavorful, and nourishing!
50 Calorie Vegan Chocolate Banana Bread Bites
Dense, rich, Chocolate Banana Bread Bites… and only 53 calories per serving! Custimize this lightened up chocolate cake with chocolate chunks, berries, bananas, or a nut butter swirl.
{GF, VEGAN, CLEAN EATING, Low Fat, Low Calorie, Healthy}
Fat-Free 90 Calorie Muffin Top Scones (GF& Vegan!)
Only 90 calories, these lightened up Muffin Top Scones are crunchy on the outside and tender on the inside with no added fats, sugars, or gluten… and, they’re vegan! Build your own scone with a range of add ins like berries, chocolate chips, chopped nuts.
Cheap Clean Eats: LOW FAT Vegan HEALTHY Yogurt Pancakes
Its getting chilly, and all I want to do is fix up a batch of pancakes, settle down in an armchair, snuggle under a blanket, and finish my novel.
Sure, you can whip up a pancake from a box mix or grab one from the grocery shop, but we’re talking about home made pancakes from scratch on a cold winter day, while you’re still in your pjs, sleep in your eyes, eating one hot off the stove while cooking the next batch…
If you’re looking for a good pancake—scratch that—HOLY-CRAP-THIS-IS-ADDICTIVE-pancake recipe, well, you’re in luck! This simple, healthy, LOW FAT HEALTHY Yogurt Pancakes recipe is not only perfectly textured— fluffy and soft, exploding with autumn feels, but also leaves room for a touch (a ginormous squirt) of honey, syrup, agave or a sprinkle of pecans, blueberries, bacon… afsjlskdfjlsdls I CAN ALREADY TASTE IT