PEScience Select Protein Pumpkin Pancakes by imheatherr using Snickerdoodle flavour (276 calories, 32g protein)
breakfast breakfast: no bake low cal pancakes recipes

Low-Calorie Pumpkin Protein Pancakes For One

If autumn was edible (and macro-friendly), I’m pretty sure that it would taste like these Low-Calorie Pumpkin Protein Pancakes For One. We’re talking an explosion of pumpkin spice, snickerdoodles, and maple. No joke. And y’all, these pumpkin protein pancakes mean business. Coming in at over 30 grams of protein for a mere 276 calories, this single-serve recipe is crazy satiating, and will most certainly satisfy your fall-flavoured cravings whilst providing a slow and sustained release of energy to fuel you throughout the day. It’s okay, you can thank me later 😉

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fluffy and thick pancakes that are low calorie and high protein pancakes made using pea protein isolate, topped with PB2
breakfast breakfast: no bake breakfast: oil free low cal pancakes recipes

Microwave Pea Protein Pancakes (a 4 ingredient Low Carb & Paleo recipe)

134 calories of nourishment… packed with 18.5g of protein! These fluffy pancakes taste like a cross between sponge cake and soufflé pancakes, and you’ll only need 4 ingredients and a microwave 🙂

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3 ingredient stovetop bread using one overripe banana, filled with cranberry chia jam! Crusty golden exterior and a beautiful, fluffy interior. Chinese 烤馒头/发面饼
breakfast breakfast: no bake breakfast: oil free low cal pancakes recipes vegan

One Banana Fat-Free Bread…No Oven and vegan! 香蕉无油发面饼

I spy a lone, random, overripe banana on your counter… which is perfect for this healthy pan-fried bread recipe! Made on the stovetop, all you’ll need for this Fat Free Banana Bread is 3 ingredients and and a frying pan. Bon appetit! {Low Fat, Low Calorie, Small Batch, 3 ingredient, dairy-Free, no-bake, vegan} Before we …

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breakfast breakfast: no bake breakfast: oil free breakfast: vegan low cal low cal: vegan recipes vegan

Cheap Clean Eats: APPLE CINNAMON OVERNIGHT OATS (Autumn Edition!)

PUMPKINS.
CANDLES.
FUZZY SOCKS.
APPLE CIDER.
That’s autumn in 6 words. Here’s a fun autumn twist to everyday overnight oats in 5 minutes 🙂

Apple Cinnamon Overnight Oats are honestly the most perfect healthy, easy and yummy breakfast to start off autumn!

Just 5 minutes of prep time the night before and wake up to this cozy breakfast. (gluten-free, vegetarian friendly!)

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