chocolate, spread, pb2, fat free butter frosting and ganache, vegan 3 ingredients
chocolate desserts low cal low cal: vegan recipes vegan vegan: desserts

Secretly Low-Calorie PB2 Chocolate Nut Butter (3 ingredients + 30 calories)

 

Less than 30 calories per serving! Creamy, rich, and perfect as a spread, frosting, ganache, or frozen as ice cream! Only 3 ingredients 🙂 

{GF, VEGAN, CLEAN EATING, Healthy, Low Fat, Low Calorie}

50 Calorie Chocolate Banana Bread Bitesjump to recipe

I am very excited to share this with you y’ all. VERY EXCITED. And yes, I do have many more IGCSE exams coming up, but #prioritiesYou might’ve seen this picture of my 50 Calorie Chocolate Banana Bread Bites on the blog.

Processed with VSCO with a6 preset

Will you look at that!

3711558163011_.pic_hd.jpg

And YES! I did use a proper camera this time!

3771558163180_.pic_hd.jpg

He’res a little behind the scenes of the 50 Calorie Chocolate Banana Bread Bites shoot… It was quite cloudy that day but hopefully, foodgawker won’t decline these pictures! *Fingers crossed*

Are you ready for the recipe?

 
Yield: 4 servings

Secretly Low-Calorie PB2 Chocolate Nut Butter (3 ingredients)

Secretly Low-Calorie PB2 Chocolate Nut Butter (3 ingredients)

Less than 30 calories per serving! Creamy, rich, and perfect as a spread, frosting, ganache, or frozen as ice cream! Only 3 ingredients!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 4 tbsp PB2
  • 1 tbsp unsweetened cocoa powder (or chocolate powder)
  • 1 1/2 tsp zero calorie syrup*
  • water

Instructions

  1. In a small bowl, give the dry ingredients a good mix!
  2. Mix in your choice of sweetener (feel free to adjust based on personal preference!)
  3. Add water until desired consistency is reached.
  4. Have a spoonful straight out of the bowl, or enjoy frozen/as nice cream 🙂

Notes

*substitute the same amount for honey, maple syrup, agave, or half a banana!

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 30 Total Fat: 1.3g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 0mg Sodium: 47mg Carbohydrates: 5g Fiber: 1.3g Sugar: 3g Protein: 3g

check out my recipes on youtube: 

healthy scones that are vegan and low fat, low cal, breakfast ideas, healthy recipes
vegan, low fat, oil free, gluten free Aquafaba meringues healthiest healthy recipe

Remember to tag me @imheatherr on Instagram or comment below if you tried this recipe out! 

Cheers!

-Heather

pin this for later!!

chocolate healthy recipes, 3 ingredient, pb2 recipe, peanut butter powder, low fat and low calorie recipes, 50 calories and gluten free

P.S. Check out my 3 ingredient PB2 Cookies! They’re only 38 calories and contain 4.1g of protein! 🥰

2 thoughts on “Secretly Low-Calorie PB2 Chocolate Nut Butter (3 ingredients + 30 calories)”

Leave a Reply