Protein bread you guys. 4 ingredients, low carb, and wait for it… just 252 calories and 50 grams of protein for the ENTIRE 10 inch Subway-style roll. It tastes, rips, grills and toasts just like “real” bread too! Extra anabolic french toast, anyone? Let’s jump right into it!
Tag: low fat
Boo’s Ridiculous Brownies (29 calories & anabolic)
Why enjoy a piece of your regular brownie when you can have the whole tray to yourself? Packed with protein and boasting under 29 calories per piece (we’re looking at 456 calories for the entire 8×8 pan!), Boo’s Ridiculous Brownies have truly lived up to their name. They’re gluten-free, nut-free, egg-free, and can be made …
Giant Fudgy Protein Brownies (one-bowl & 30 mins)
113 calories of chocolatey goodness packed with 8g of protein! To all my friends surviving on “poverty macros”, this one’s for you🍻
One Banana Fat-Free Bread…No Oven and vegan! 香蕉无油发面饼
I spy a lone, random, overripe banana on your counter… which is perfect for this healthy pan-fried bread recipe! Made on the stovetop, all you’ll need for this Fat Free Banana Bread is 3 ingredients and and a frying pan. Bon appetit! {Low Fat, Low Calorie, Small Batch, 3 ingredient, dairy-Free, no-bake, vegan} Before we …
Skinny Caramel Granola Clusters in 30 minutes (rice cakes and oats!)
This quarantine-friendly granola recipe tastes just like caramel popcorn you won’t believe it’s good for you! 4 ingredients, naturally sweetened, and just 134 calories per serving. Enjoy with some yogurt and fresh fruits… or if you’re like me, straight out of the jar! 😂
3 Ingredient PB2 Protein Peanut Butter Cookies (38 calories, Low Carb & Low Fat!)
No flour, oil, butters, low carb AND only 38 calories… These gluten-free cookies are perfect for satisfying any PB lover’s cravings! If you have any powdered peanut butter at home you’ll definetly need to try this!
90 Calorie Healthy Pumpkin Banana Bread (Low Fat!)
Happy Thanksgiving! My 90 Calorie Healthy Pumpkin Banana Bread recipe is SUGAR-FREE, FAT-FREE, and tastes like fall… in loaf form! Just 7 ingredients, this loaf bread so moist, flavorful, and nourishing!
50 Calorie Vegan Chocolate Banana Bread Bites
Dense, rich, Chocolate Banana Bread Bites… and only 53 calories per serving! Custimize this lightened up chocolate cake with chocolate chunks, berries, bananas, or a nut butter swirl.
{GF, VEGAN, CLEAN EATING, Low Fat, Low Calorie, Healthy}
Secretly Low-Calorie PB2 Chocolate Nut Butter (3 ingredients + 30 calories)
Less than 30 calories per serving! Creamy, rich, and perfect as a spread, frosting, ganache, or frozen as ice cream!
{GF, VEGAN, CLEAN EATING, Healthy, Low Fat, Low Calorie}
Fat-Free 90 Calorie Muffin Top Scones (GF& Vegan!)
Only 90 calories, these lightened up Muffin Top Scones are crunchy on the outside and tender on the inside with no added fats, sugars, or gluten… and, they’re vegan! Build your own scone with a range of add ins like berries, chocolate chips, chopped nuts.