On the search for the perfect party treat? Look no further than this 3 Ingredient Keto Kransekage recipe. Delectable and decorative, this healthier alternative of the Scandinavian Marzipan Cake will no doubt be a hit among guests. Think lovechild between Madeleines (French butter cakes), cookies, and cakes… it tastes as good as it sounds! {Gluten-Free, …
Author: imheatherr
Learning Portfolio (LABU2060 Reflection)
Here, I revisit my takeaways from LABU2060 and reflect upon feedback given.
Today I am Xenon Blue
I found this in my drafts today. Reading this stirred up a fondness for my younger self, but also consolation that things do get better.
Learning Portfolio (LABU2040 Presentation Reflection)
HKUST LABU2040 Business Case Analyses Learning Portfolio – Reflecting upon my Oral Presentation
Boo’s Magic Protein Bread (63 calories & anabolic)
Protein bread you guys. 4 ingredients, low carb, and wait for it… just 252 calories and 50 grams of protein for the ENTIRE 10 inch Subway-style roll. It tastes, rips, grills and toasts just like “real” bread too! Extra anabolic french toast, anyone? Let’s jump right into it!
Boo’s Ridiculous Brownies (29 calories & anabolic)
Why enjoy a piece of your regular brownie when you can have the whole tray to yourself? Packed with protein and boasting under 29 calories per piece (we’re looking at 456 calories for the entire 8×8 pan!), Boo’s Ridiculous Brownies have truly lived up to their name. They’re gluten-free, nut-free, egg-free, and can be made …
Low-Calorie Pumpkin Protein Pancakes For One
If autumn was edible (and macro-friendly), I’m pretty sure that it would taste like these Low-Calorie Pumpkin Protein Pancakes For One. We’re talking an explosion of pumpkin spice, snickerdoodles, and maple. No joke. And y’all, these pumpkin protein pancakes mean business. Coming in at over 30 grams of protein for a mere 276 calories, this single-serve recipe is crazy satiating, and will most certainly satisfy your fall-flavoured cravings whilst providing a slow and sustained release of energy to fuel you throughout the day. It’s okay, you can thank me later 😉
LINDA SUN ‘s Protein Pancakes, Proats, and Bing Recipe!
My favorite recipes by Linda Sun (Protein Pancakes, Protein Oats, Bing!) and how I’m repairing my relationship with food.
Giant Fudgy Protein Brownies (one-bowl & 30 mins)
113 calories of chocolatey goodness packed with 8g of protein! To all my friends surviving on “poverty macros”, this one’s for you🍻
Microwave Pea Protein Pancakes (a 4 ingredient Low Carb & Paleo recipe)
134 calories of nourishment… packed with 18.5g of protein! These fluffy pancakes taste like a cross between sponge cake and soufflé pancakes, and you’ll only need 4 ingredients and a microwave 🙂